Monthly Archives: November 2013

Exercise as an anti-anxiety drug?

Exercise Can Be a Key Anti-Anxiety Treatment By Dr. Mercola Exercise is known to create new excitable neurons in the hippocampus, an area of the brain involved in thinking and emotions. This would suggest that exercise might induce anxiety in physically active people, but, ironically, research shows that exercise is associated with reduced anxiety and… read more

Closed Thanksgiving

Just a reminder that MacKay Chiropractic is closed on Thursday, November 28, 2013 for the Thanksgiving Holiday. We will be back in the office on Monday, December 2, 2013. If you need to get in before the holiday, give us a call right away.… read more